Navigating pregnancy in a new country can be both exciting and overwhelming. One of the best ways to feel confident and prepared for birth is by attending prenatal classes—especially if your native language isn’t German.…
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Being pregnant during summer in Switzerland can be a beautiful experience — long days, lake swims, and plenty of sunshine. But let’s be honest: the heat, humidity, and even crowded Swiss trains can make things…
View PostBeing pregnant during summer in Switzerland can be a beautiful experience — long days, lake swims, and plenty of sunshine. But let’s be honest: the heat, humidity, and even crowded Swiss trains can make things…
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Pregnancy is often described as a beautiful time — glowing skin, baby kicks, preparing for a new life. But what people don’t always talk about is the emotional rollercoaster that can come with it. Anxiety,…
View PostPregnancy is often described as a beautiful time — glowing skin, baby kicks, preparing for a new life. But what people don’t always talk about is the emotional rollercoaster that can come with it. Anxiety,…
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When I first started looking for pregnancy support in Switzerland, I kept hearing about midwives and doulas — but I wasn’t sure what the difference was, or whether I needed one, both, or neither. If…
View PostWhen I first started looking for pregnancy support in Switzerland, I kept hearing about midwives and doulas — but I wasn’t sure what the difference was, or whether I needed one, both, or neither. If…
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One of the sweetest (and sometimes most overwhelming) parts of pregnancy is nesting — that natural urge to prepare your home and heart for your baby. As a mom-to-be in Switzerland (currently 26+ weeks), I’ve…
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Becoming a mom in Switzerland is exciting, but it also comes with one very Swiss reality: health insurance paperwork. When I first started looking into maternity and baby coverage, I felt overwhelmed by the choices,…
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